The Facts
YOU HAVE FOUND YOUR PREMIER ONLINE HEALTH PROGRAM
No other plant-based program gives you unlimited video coaching, complete library access and full-scale support for all things food, fasting, and fitness. Whether you need information, inspiration, or motivation we are here all the time, every time to help you improve in any way you need.
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The Purpose of The Whole Food Muscle Starter Kit is Simple
To give you everything you need to “supercharge your pantry” and surround yourself with food that promotes health and longevity, because your body deserves to be pumped full of the best nutrition possible!
Plus weekly health and nutrition news, tips and trends from Dr Robyn and the Whole Food Muscle Club direct to your inbox!
Articles
How Do You Make Food Choices?
Do you know WHY you choose the foods you eat? When we ask this question the answers usually range from “I like it” (taste) to “it’s easy” (convenience).
What You “Know” About Nutrition Is Marketing
The food industry and Big Pharma have convinced us that we are to blame for being sick and obese. Gluttony, sloth, lack of will power, lack of motivation – character flaws.
Why Food Cravings Happen And What To Do About Them
Food cravings are a real thing. Anyone who tells you otherwise is either SUPER lucky or lying (my bet is on the lying).
There is a delusion plaguing the health and fitness industry.
Fad diets, juice cleanses, crash diets – all pills, potions, lotions and lore. These supposed “quick fixes” are killing your metabolism! Worse, if you’re no longer in your 20s, they are also killing YOU.
If you are ready for a nutrition and fitness plan based on facts that actually works LONG TERM, we created Whole Food Muscle for smart people like you. Everything you could possibly need - recipes, cooking videos, support, accountability – It’s all right here. In one place.
We did all the hard work for you. All you have to do is join us.
We’ll see you on the inside! Dr Robyn and Russ
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Without Fad Diets, Counting Calories or Starving Yourself Ever Again!