The Plant-Based Program for All Fitness Levels


The Facts


No other plant-based program gives you unlimited video coaching, complete library access and full-scale support for all things food, fasting, and fitness. Whether you need information, inspiration, or motivation we are here all the time, every time to help you improve in any way you need.


Download Our FREE Whole Food Muscle Starter Kit!

The Purpose of The Whole Food Muscle Starter Kit is Simple

To give you everything you need to “supercharge your pantry” and surround yourself with food that promotes health and longevity, because your body deserves to be pumped full of the best nutrition possible!

Plus weekly health and nutrition news, tips and trends from Dr Robyn and the Whole Food Muscle Club direct to your inbox!


Spruce Up Your Lemonade

Spruce Up Your Lemonade

We’ve all heard of strawberry lemonade. But that’s so twenty years ago! Summer is on its way so let’s get creative with this favorite deck-sitting drink

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Pros and Cons of Microwaves – is using a microwave safe?

Pros and Cons of Microwaves – is using a microwave safe?

There are often heated (pun intended) conversations online about microwave use. One camp believes microwaving food sucks all the nutrients out of it. Another claims that microwave radiation causes brain cancer. And then there is the crowd saying microwaves are fine and everyone needs to get a grip.

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"Hello Russ and Dr Robyn,

You changed my life and my husband's. His cholesterol has been cut in half. We both have lost about 12 pounds and feel terrific. We don't miss meat, fish, eggs or yogurt or cheese. Thank you so much for all you are doing for the world. We too thought we were eating healthy but couldn't lose weight even though we exercised a lot. Until we changed what we ate. We are truly grateful. I loved your Christmas message about what to say to those comments people make when you say you eat Plant Based.

Thank you again."

Nancy and Mark Hetterly

There is a delusion plaguing the health and fitness industry.

Fad diets, juice cleanses, crash diets – all pills, potions, lotions and lore. These supposed “quick fixes” are killing your metabolism! Worse, if you’re no longer in your 20s, they are also killing YOU.

If you are ready for a nutrition and fitness plan based on facts that actually works LONG TERM, we created Whole Food Muscle for smart people like you. Everything you could possibly need - recipes, cooking videos, support, accountability – It’s all right here. In one place.

We did all the hard work for you. All you have to do is join us.

We’ll see you on the inside!

Dr Robyn and Russ


Become a member today!

Get Ready to Be the Healthiest Version of YOU

Without Fad Diets, Counting Calories or Starving Yourself Ever Again!