The Plant-Based Program for All Fitness Levels

 

The Facts

YOU HAVE FOUND YOUR PREMIER ONLINE HEALTH PROGRAM

No other plant-based program gives you unlimited video coaching, complete library access and full-scale support for all things food, fasting, and fitness. Whether you need information, inspiration, or motivation we are here all the time, every time to help you improve in any way you need.

 

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The Purpose of The Whole Food Muscle Starter Kit is Simple

To give you everything you need to “supercharge your pantry” and surround yourself with food that promotes health and longevity, because your body deserves to be pumped full of the best nutrition possible!

Plus weekly health and nutrition news, tips and trends from Dr Robyn and the Whole Food Muscle Club direct to your inbox!

Articles

My Doctor Wants Me To Go WFPB. Help!

My Doctor Wants Me To Go WFPB. Help!

Medical professionals are starting to understand and recommend the whole-food plant-based lifestyle to their patients. But when Google says, WFPB eliminates or severely limits all animal products, (including beef, pork, chicken, turkey, fish, dairy and eggs) and all processed foods (including all packaged foods, oils and sugars) most people reply, “What’s left to eat?!?!”

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What We Eat When We Didn’t Plan Ahead

What We Eat When We Didn’t Plan Ahead

Meal prepping is such a “thing” these days and you know that I (Robyn) usually cook two big recipes over the weekend and that’s what we eat all week. But what if I don’t cook, there isn’t enough or we just don’t feel like eating what I made? Then what?

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You Can’t Trick the Human Body

You Can’t Trick the Human Body

Somewhere in the last 30 or so years we’ve let Big Food and Big Pharma with the nod from Big Government convince us that the human body doesn’t know how to be healthy on its own and we need them to tell us what is best for us.

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"Hello Russ and Dr Robyn,

You changed my life and my husband's. His cholesterol has been cut in half. We both have lost about 12 pounds and feel terrific. We don't miss meat, fish, eggs or yogurt or cheese. Thank you so much for all you are doing for the world. We too thought we were eating healthy but couldn't lose weight even though we exercised a lot. Until we changed what we ate. We are truly grateful. I loved your Christmas message about what to say to those comments people make when you say you eat Plant Based.

Thank you again."

Nancy and Mark Hetterly

There is a delusion plaguing the health and fitness industry.

Fad diets, juice cleanses, crash diets – all pills, potions, lotions and lore. These supposed “quick fixes” are killing your metabolism! Worse, if you’re no longer in your 20s, they are also killing YOU.

If you are ready for a nutrition and fitness plan based on facts that actually works LONG TERM, we created Whole Food Muscle for smart people like you. Everything you could possibly need - recipes, cooking videos, support, accountability – It’s all right here. In one place.

We did all the hard work for you. All you have to do is join us.

We’ll see you on the inside!

Dr Robyn and Russ

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Without Fad Diets, Counting Calories or Starving Yourself Ever Again!