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Whole Food Muscle

DOWNLOADS FROM THE BOOK

STEP1: Enter Your Email Below

Here's What You're Getting!

 

  • What's in Our Pantry

  • What's in Our Freezer

  • Our Complete Fresh Produce List

  • 24 Health Snack Ideas

  • Making it Work For You!

  • Fun Plant Based Foods to Try

  • 56 Different Names for Sugar

  • Plus, Russ' "Almost World Famous" Rustic Bread Recipe!

STEP 2: Grab Your Downloads

  • Staples List
  • 24 Health Snack Ideas
  • Making it Work For You!
  • Fun Plant Based Foods to Try
  • 56 Different Names for Sugar

STEP 3: watch our free on-demand training

WATCH THE HOW TO FEED A HUMAN TRAINING